Emotipod: Arts & Emotions
Aimed at anyone who loves any kind of art form, in this series of conversations with brilliant guest creatives from many different genres, host Frances Butt explores the countless emotional and mental health benefits of the arts. After all, life without them wouldn't be much of a life at all...
Emotipod: Arts & Emotions
Shame
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Frances Butt
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Season 3
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Episode 14
...the Big One!
In this penultimate episode of Emotipod, host Frances Butt talks to Internal Family Systems coach Alex Bollag, about shame, a sensitive topic for everyone.
For excellent writings by Alex and to find out more about Internal Family Systems,
visit her website, The Healing Life
Buy The Language of Emotions by Karla McLaren
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Music: Frances
Join Frances on Instagram:
@francesbbristol
or LinkedIn:
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Or visit Frances's website:
francesbutt.com