Emotipod: Arts & Emotions
Aimed at anyone who loves any kind of art form, in this series of conversations with brilliant guest creatives from many different genres, host Frances Butt explores the countless emotional and mental health benefits of the arts. After all, life without them wouldn't be much of a life at all...
Emotipod: Arts & Emotions
Burnout
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Frances Butt
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Season 2
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Episode 20
In this final episode of Series 2, Creative Blocks, Dr. Nicola Harker shares with host Frances Butt her experience of burnout, re-education, recovery, and her subsequent journey towards helping many other people who burn out.
Being overwhelmed and overworked, crashing and burning is all too common.
The question is, how to avoid it?
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The Thinking Toolbox
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francesbutt.com